{"id":28786,"date":"2017-12-21T06:40:15","date_gmt":"2017-12-21T05:40:15","guid":{"rendered":"http:\/\/huxlipux.de\/blog\/?p=28786"},"modified":"2017-12-21T06:40:15","modified_gmt":"2017-12-21T05:40:15","slug":"vier-kniebeugen","status":"publish","type":"post","link":"https:\/\/huxlipux.de\/blog\/2017\/12\/vier-kniebeugen\/","title":{"rendered":"Vier Kniebeugen"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28787\" src=\"http:\/\/huxlipux.de\/blog\/wp-content\/uploads\/2017\/12\/20171213_115625.jpg\" alt=\"\" width=\"300\" height=\"361\" \/>Egon Weislein, unser Huxlipuxsportlehrer sagt euch: &#8222;Hier ist der 21. Dezember. Wisst ihr, wie viele Tage ihr noch warten m\u00fcsst? Klar, ihr k\u00f6nnt doch alle schon z\u00e4hlen. Stellt euch jetzt mal hin und macht vier Kniebeugen. F\u00fcr heute eine, f\u00fcr morgen, f\u00fcr \u00fcbermorgen und die letzte f\u00fcr Sonntag. Gut. Und heute Abend, vor dem Schlafengehen noch einmal wiederholen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">Egon Weislein, unser Huxlipuxsportlehrer sagt euch: &#8222;Hier ist der 21. Dezember. Wisst ihr, wie viele Tage ihr noch warten m\u00fcsst? Klar, ihr k\u00f6nnt doch alle schon z\u00e4hlen. Stellt euch jetzt&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":2,"featured_media":28812,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-28786","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hasenoma"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vier Kniebeugen - Huxlipux.de<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/huxlipux.de\/blog\/2017\/12\/vier-kniebeugen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vier Kniebeugen - Huxlipux.de\" \/>\n<meta property=\"og:description\" content=\"Egon Weislein, unser Huxlipuxsportlehrer sagt euch: &#8222;Hier ist der 21. 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